PURE Natural Health & Wellness

Sharlene Brewer CNP
20 Grote St. (2nd Floor)  St. Catharines, ON 
905-650-1144   sharlene@PureNaturalHealth.ca
www.PureNaturalHealth.ca

• Customized Nutritional Programs
• Personal and Corporate Coaching for health, fitness, career, spiritual, love & relationships
• Private and Corporate Yoga Classes
• Cooking Classes & Demos for groups & individuals
• Group & individual Meditations
• Energy Clearing to Identify imbalances, blocks, drains & restore balance and flow
• Psychosomatic Energetic Testing (PSE)
• Corporate Wellness Programs, educational workshops, seminars & demos

FIND BALANCE IN A HECTIC WORLD

Sharlene Brewer, founder of PURE Natural Health & Wellness, is a Wellness Coach, Holistic Nutritionist, Certified Yoga Instructor, Meditation Facilitator and a Reiki Practitioner

Sharlene’s journey into holistic health & wellness started over a decade ago when she discovered yoga as a way to relieve stress from her demanding career in the corporate world of finance. The practice of yoga was the beginning of her active and very personal search for balance of mind, body and soul.  She quickly realized that much more of her life needed balancing and food, thoughts, emotions & spirituality were no exception  

The vision of PURE Natural Health & Wellness was born out of Sharlene’s desire to help people like you find the same balance in your own lives, that she has found in hers.  Sharlene believes that a true holistic approach to health incorporates everything in life that nourishes you, including wholesome foods, honest and open relationships, a meaningful spiritual practice, work that inspires you, affirmative thoughts and physical activity that you enjoy.  Would you like to find more balance in your life?

LIVE AT YOUR OPTIMAL LEVEL

As a Holistic Nutritionist, Wellness Coach, Yoga Instructor, Meditation Facilitator and Reiki Practitioner, Sharlene's main priority is to help you live at your optimal level.  She wants to be the catalyst who assists you to heal yourself, becoming strong mentally, emotionally, physically and spiritually

No two people are the same.  As unique as each individual is, so is the way in which Sharlene assists you to become your best, strongest, healthiest, optimal self 

In general, Sharlene's main role is to educate both individuals & groups on the benefits and impact of optimal nutrition. She starts by focusing on your present state and pinpoints your specific deficiencies.  Sometimes it starts with emotional or mental health.  In many cases it starts with nutritional deficiencies.  Sharlene then acts as a resource in helping you sift through all of the conflicting information.  She will offer sound advice on how to best achieve the results you are seeking

GET THE HELP YOU NEED

Do you need help with ...

• a specific health condition such as diabetes, arthritis, ulcers, fibromyalgia, etc
• achieving measurable results in controlling blood sugar or cholesterol
• weight issues
• specific nutritional concerns for sport performance
• developing healthy eating habits, learning how to cook healthy foods & nutritious recipes
• allergies, sensivities
• restoring, balancing, & reclaiming lost energy and vitality
• review of your current supplementation (vitamins, minerals, homeopathics etc)
• grocery store tours
• pantry overhaul
• learning how to meditate

Sharlene also supplies some of the greatest health products & nutritional supplements in the natural health industry  Learn more about Sharlene's full range of services ...

Sharlene loves to share her knowledge to help educate and promote health from a physical, spiritual, emotional & energetic level. Using passion and experience, she strives to educate people like you on how everyday eating can be simple and delicious. She can help you address, restore and enhance your well being as well help as you discover the joy of living naturally and fully 

 
Sharlene Brewer's QUALIFICATIONS

• Certified Nutritional Practitioner
• Natural Nutritional Coach & Practitioner
• Certified Coach Practitioner
• Registered Yoga Teacher
• Reiki Practitioner

Sharlene can help you shape the life you have always dreamed about, starting today! 

Call Sharlene Brewer CNP at PURE Natural Health & Wellness  905-650-1144   sharlene@PureNaturalHealth.ca

*If time or travelling are obstacles to you reclaiming your optimal health, Sharlene will correspond with you on line, by skype or by phone.  Fees are available on line at www.PureNaturalHealth.ca