MENTAL HEALTH

Mood disorders, depression, inability to cope with stress, and emotional problems are not always caused by emotional or psychological trauma.  Research has proven that physical causes can be attributed such as nutritional deficiencies, metabolic toxins, parasites, sugar, candida, hormonal imbalances, pharmaceuticals, allergies, liver damage, lack of exercise, thyroid imbalance, lack of sunlight, the colours in your environment, and injuries to the head, neck and spine can cause or contribute to depression, mood swings, memory loss, hormonal imbalances, burnout, and inability to deal with stress

See also Naturopaths  or  Health Testing  or  Detoxification

 

Conversely, physical ailments and disease have now been discovered to have their roots in emotional and pyschological issues from the past, prompting the realization that we really need to treat the WHOLE person.  As a result, new branchs of medicine and scientific study have now emerged called Psycho-neuro-immunology  and Neuro-Frequency Healing

See also Mind Body Spirit Balance    

See also Enlightened Feelings

See also Positive Living classes

 

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Stress is the #1 health complaint in North America!  Long-term stress taxes the adrenal glands, suppresses the immune system, causes hormonal imbalances and digestive problems, affects sleep, upsets pH balance, lowers blood oxygen, depletes essential nutrients, affects mental processes, and causes physical pain and stiffness. 

So, be sure to look at ALL these factors when you are addressing your emotional issues.  You'll have much greater and more lasting success with your healing

see Stress Relief

see also Natural Health Assessments to determine the cause of your emotional or psychological imbalance 

see also detoxifying therapies such as  Ion Cleanse     Infra Red Sauna

see also Emotional Healing    

see also Energy Healing    

see also stress relieving therapies such as   Aromatherapy     Head Massage

see also Flower Essences

see also Counselling

see also Meditation for relaxation

see also Life Coaching for self-empowerment

see also Laughter Yoga

 

 

HYPNOSIS

Clinical Hypnosis uses deep meditative relaxation to access the subconscious mind, find the root cause of an issue, and prompt more positive thought processes.  It is used successfully for eliminating emotional issues, phobias and fears, addictions, pain management, childbirth, and is also effective in addressing almost any health issue including fibromyalgia, cancer, and IBS

see also Natural Health Clinic

 

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Debbie Harper

Certified Hypnosis Consultant and Reiki practitioner
Offices in Fonthill and St Catharines ON
905-892-3875 cell 905-687-2230 harperdebbie@gmail.com
 
Debbie Harper’s interest in hypnosis began many years ago as a patient. When Debbie realized how much hypnosis had helped in her own life, she began to study hypnosis and sought certification through the National Guild of Hypnotists so she could, in turn, help others. 
Debbie’s own experience with hypnosis helps her to be more caring and understanding of the challenges that trauma, fears, or stress can cause. If you are seeking to change your behavior or life, Debbie can assist you with Post Traumatic Stress, irrational fears, anxiety, weight reduction, stress reduction, motivation, public speaking, smoking cessation, insomnia, or even improvement and increased focus in competitive sports.
All you need is the willingness and desire to correct or resolve your issues. Then sit back, relax, listen and follow Debbie’s quiet instructions – What could be simplier?
 
Offices in St. Catharines and Fonthill
Call Debbie Harper for an appointment 905 892 3875 cell 905 687 2230  harperdebbie@gmail.com
 

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Mairi Smith
Certified Hypnosis Consultant in Grimsby Ontario
www.withinhypnotherapy.com  289 669 0539


Struggling with emotions or problems?  Is something holding you back from the life you rightfully desire and deserve?  Hypnosis can help!

Hypnosis can also help you overcome stress, improve poor body image, and instill personal growth, inner health and wellbeing.  It can help you reach your fitness and weight loss goals

Through respect, warmth, compassion, and understanding Mairi Smith is committed to helping you improve your health and wellbeing.  Sessions are individually tailored to your specific needs

Mairi became interested in hypnosis as a healing profession when she realized that countless people yearn for change but do not have the knowledge to obtain these changes.  Mairi can help anyone struggling with emotions, phobias, anxiety, smoking cessation, poor body image, self-confidence, stress and countless other issues that are holding you back from the life that you rightfully desire and deserve.  She is registered with the National Guild of Hypnosis

Contact Mairi Smith at 289-669-0539   Email   www.withinhypnotherapy.com

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EMOTIONAL FREEDOM TECHNIQUE

Emotional Freedom Technique (E.F.T.) is a form of "psychological and emotional acupuncture/acupressure".  It is based on a blend of the Meridian Energy System in Traditional Chinese Medicine and Western Psychology

E.F.T. can be used for many emotional issues including anxiety, worry, anger, fear, phobias, frustration, depression and trauma.  Other uses include physical pain, accident trauma, chronic diseases, weight loss, food cravings and addictions

It is a very simple, painless, non-invasive procedure.  You begin by tapping on specific meridian points with your fingertips while focusing on a negative emotion.  Relief is felt after about a one minute round of tapping.  Continuous rounds can install increasingly positive feelings and new positive beliefs.  Learn more about EFT...

The effects of E.F.T. are limitless!  When the negative emotions surrounding a past event are cleared, your belief system shifts automatically and you begin to experience a more positive reality as a result

see also Flower Essences

 

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Carol Prentice
Emotional Freedom Technique Therapist
905-380-2460   Email
Reclaim Counselling & Wellness Centre  110A Hannover Dr, Suite 102, St. Catharines, ON
www.carol-prentice.com   www.eft-dvds.com

 
Emotional Freedom Technique ~ Counselling ~ Yoga ~ Reiki

Carol Prentice's deepest passion is helping others to experience profound peace in their lives.  Her university background in Psychology and Social Work are beautifully combined with her study of the Eastern Healing Traditions to provide her clients with a more transformational experience

Carol holds a B.A. in Psychology and a B.A. in Social Work, is a Registered Social Worker with OCSWSSW, Certified Emotional Freedom Technique Therapist, Certified Yoga Instructor, and Reiki Level 2 Practitioner
After spending years as a Counsellor using only Western Psychology "Talk Therapy" approaches, Carol discovered Emotional Freedom Technique which completely changed her own life and the lives of her clients.  When properly done, E.F.T. frequently reduces the therapeutic process from months or years down to hours or minutes 

Carol invites you to try Emotional Freedom Technique so you can immediately begin to experience a more positive reality

Private sessions are available by appointment only at Reclaim Counselling and Wellness Centre in St. Catharines.  Call Carol at 905-380-2460   Email

Day, evening and weekend appointments are available for your convenience.   For those who live outside of Niagara Region, sessions are available by Phone and Skype

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